A new dawn for your fitness & wellness
I run a female-friendly fitness Personal Training business focussing on helping you build physical and mental strength.
MEET AURORA
Allison Bailey
I'm Evolving ...
I'm Evolving ...
Allison, owner and founder of Aurora Fitness & Wellness™, is a shining beacon of what dedication to fitness, nutrition and health can do for your own self-image and wellbeing.
Starting as a dancer and trapeze artist in her 20s, Allison’s journey has taken many turns, but it wasn’t until she reached the tender age of 43 that she discover
Allison, owner and founder of Aurora Fitness & Wellness™, is a shining beacon of what dedication to fitness, nutrition and health can do for your own self-image and wellbeing.
Starting as a dancer and trapeze artist in her 20s, Allison’s journey has taken many turns, but it wasn’t until she reached the tender age of 43 that she discovered strength training.
This discovery led to her sculpting a physique most women 10 – even 20 – years younger would envy. But life hasn’t always been so sweet on Allison. She’s been through a suicide in the family, divorce, clinical depression, a spell in intensive care and most recently endured a relationship breakdown during lockdown.
Each time, she has come out fighting.
We all need new days and fresh starts.
Allison can help you achieve yours.
I'm Evolving ...
I'm Evolving ...
I'm Evolving ...
Some of us are being impacted by the Cost-of-Living Crisis, Global Wars, Climate Change and all of this is making a lot of us have to anxiety, depression emotional exhaustion and and this can really have an impact our Mental Health we want to be able to accommodate those clients who can no longer afford 1-1-1 Personal Training so from 202
Some of us are being impacted by the Cost-of-Living Crisis, Global Wars, Climate Change and all of this is making a lot of us have to anxiety, depression emotional exhaustion and and this can really have an impact our Mental Health we want to be able to accommodate those clients who can no longer afford 1-1-1 Personal Training so from 2023 Aurora is going “Online or @Mine”
In addition to our personal training sessions, we are adding 'Menopause and the benefits of Strength Training' sessions and the benefits, of strength training for mind and body. This will be embedded in our new Members App (which is a work in progress). We'll keep in touch via our web site and social channels so you can see what's on and how we're progressing.
Please get in touch letting us know how we can enrich our offers. We'd love to hear from you.